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Quit Drinking Blog

Challenges of Early Sobriety

Are you ready to quit or cut back drinking? Most of the time when I am found online by clients it is because someone wants to change their relationship with alcohol – either quit completely, or cut back and become a “normal drinker”. Those first few days and weeks of early sobriety present quite a few challenges, however in this short video I share one of the most common challenges I see clients facing and […]

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Two Great Non-Profits – Young People in Recovery & Advocates for Recovery

I often find myself reflecting back to the early days of my sobriety. My emotions were all over the place. At times I would feel excited about my sobriety, but honestly most of the time I was full of fear. Afraid I would fail again at staying sober. Afraid my co-workers and friends would find out about my alcoholism. Afraid I would never be happy without alcohol in my life. And just afraid of dealing […]

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Dr. Carl Hart – From Inner City to Tenured Columbia Professor

Last October at the Drug Policy Alliance conference I had the honor of meeting Dr. Carl Hart, author of the critically acclaimed book, High Price – A Neuroscientist’s Journey of Self-Discovery That Challenges Everything You Know About Drugs and Society. Dr. Hart is an associate professor in the departments of Psychology and Psychiatry at Columbia University. He is a research scientist in the Division of Substance Abuse at the New York State Psychiatric Institute. He is […]

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The 3 D’s of Drinking

What are the three of the most important areas or aspects of your life? Do you know? And more importantly does drinking or drugs have an impact in those areas of your life? When you talk to many people about what keeps them up at night, there are many answers, but I find there are 3 that often rise to the top of most lists. Marriage/Relationships – A core need for all of us is […]

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Recovery 2.0 – Beyond Addiction Online Conference

A little over a week ago I had the unique opportunity of attending The Daily Love Enter the Heart tour in Boulder, Colorado. It was an amazing event that combined the power of Kundalini Yoga with personal growth. The event had two fantastic teachers – Mastin Kipp and Tommy Rosen. One of the things that brought me to this event was Tommy Rosen because he founded Recovery 2.0 – Beyond Addiction, and after attending it online […]

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Nurse Reveals 5 Greatest Regrets on the Deathbed & Why You Must Quit Drinking

Nurse Reveals 5 Greatest Regrets on the Deathbed & Why You Must Quit Drinking What will be your greatest regret be when you are on your deathbed looking back on your life? Well if you don’t quit drinking (eventually) I am sure that will be one of them, but certainly not the only one. Recently a friend of mine sent me a great article where a nurse answers addresses this important question, which I will […]

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The High Functioning Alcoholic – From Homeless to Harvard

The High Functioning Alcoholic I wanted to share a couple things in this post – the first being a recent article published in The Grindstone regarding The High Functioning Alcoholic. What is a high functioning alcoholic? With the Sobriety Coaching services I provide and my flagship product, The 30-Day Sobriety Solution, I encounter the high functioning alcoholic every day. Because of that I recently had the honor of being one of the featured experts in […]

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Chicken Soup for the Soul for Lasting Sobriety!

Have you ever heard a story that changed your life? I know I have. There is a reason why Jack Canfield and Mark Victor Hansen have sold over 100 million copies of their Chicken Soup for the Soul book series. Why? Because people LOVE stories, and that is what these books do great! They share fun, inspiring, moving stories that you can truly learn from. You know one of the many interesting things about these books? […]

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Quit Drinking Tip – Video Blog from Maui

Video Blog Brought To You From Maui I wanted to share with you two things I was lucky enough to do this past week for the first time in my life. First, I was able to visit Maui with my wife – something we have always dreamed of doing, but at the start of this year had no idea we would be doing in 2012. Second, I was able to attend an exclusive retreat led […]

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It Has Been the Best Thing That Has Happened to Me!

I am excited to share with you another sobriety success story. Earlier this year I had the pleasure of getting to know Lin when she purchased The 30-Day Sobriety Solution. Over the course of a month we did 1 coaching session a week as she completed the 30 Solutions outlined in my program. What was so exciting about working with Lin was getting to hear all the changes that happened in just 30 days. Lin […]

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